Dr. Morse K. Upshaw
Alhambra
2142 S. Fremont Ave
Alhambra, CA 91803
626-289-1080
Pasadena
301 S. Fair Oaks Ave. Suite 207
Pasadena, CA 91105
626-405-1031
Dr. Morse K. Upshaw
Alhambra
2142 S. Fremont Ave
Alhambra, CA 91803
626-289-1080
Pasadena
301 S. Fair Oaks Ave. Suite 207
Pasadena, CA 91105
626-405-1031
Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.
Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.