Dr. Morse K. Upshaw
Pasadena
301 S. Fair Oaks Ave. Suite 207
Pasadena, CA 91105
626-405-1031

Dr. Morse K. Upshaw
Pasadena
301 S. Fair Oaks Ave. Suite 207
Pasadena, CA 91105
626-405-1031
Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.
Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.